Tag: new years resolutions

A Nurturing Approach to 2021

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Last year my New Year's resolutions went out the window by April. So instead of setting goals for 2021 that may not be possible...

Reclaiming New Year’s Resolutions With Small Wins

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My favorite holiday is New Year’s Eve. There’s so much hope and promise for what the new year will hold. We’re feeling optimistic and...

Saying NO to ‘New Year, New Me’

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If what you’re doing feels overwhelming, pick one part of it that you CAN do. Prioritize and decide what the most important, necessary pieces are — instead of what would be the ideal. (Cue the song from Daniel Tiger: “When something is hard to do, try it a little bit at a time.”)

This Year, Do THIS Instead of Making New Year’s Resolutions

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It is well known that New Year's resolutions seldom work out (80% of people do not keep them). So how about we consider something different for this year's transition from 2019 into 2020?

2019 :: My Year of Yes!

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Now, I'm not really one for resolutions — far too many of them focus on superficial changes, drastic results, and unrealistic expectations. And they are often setups for failures and disappointment. This year, however, I'm going to dare to be different. I'm going to take on a mini-resolution. I'm going to try to make this the year of yes.

My New Year’s Bucket List

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Keeping one New Year's resolution for an entire year is not a strong point of mine. This year, I have decided to make a bucket list instead. Small goals that are attainable. Things I can cross off when they are accomplished. Ideas that will not leave me feeling like a failure come Dec. 31. Activities to do with my kids. Adventures to share with loved ones. Books to read. Recipes to make. A list. A simple list. Not an idea that will pass with each day. 

Staying Fit at Home

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I never thought I'd have to work out at home. EVER. But now I have no choice. I'm a stay-at-home mom with limited resources...