Kim Raubenheimer

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Kim Raubenheimer grew up in Franklin, Massachusetts and lives in Belmont with her husband and two busy teen boys. Kim has been passionate about Health & Wellness since she was in her early 20's. Now in her mid-50's, Kim has an abundance of knowledge from her personal journey and numerous certifications which she’s eager to share (especially with Moms!).  Kim started Your Health Sense in 2001, a Nutrition and Fitness Coaching business, while working full-time as a Print Producer and raising two boys.  Kim understands the challenges of maintaining self-care and now juggles her Nutrition and Fitness business while being a Mom and working part-time for her husband's Managed Services IT company as the Hiring and Compliance manager.

Tinkle Tinkle Little Toddler (or Teenager) :: Tips for Teaching Toilet Etiquette

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No more diapers! When we got through the diapers phase with my two sons (hurray!), we experienced an occasional "Can't I go to the bathroom anywhere?" phase. My kids were outside constantly as toddlers...

I Did Not Know My Breasts Could Do That! (12 Quick Tips to Boost...

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"Holy moly, those are bigger than your baby's head!" my sister exclaimed while looking at my ginormous breasts as I held my first newborn boy. My husband was happily shocked at their size —...

Monkey See, Monkey Hear, Monkey Do

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While having a conversation with my youngest son, I recognized a facial expression I know well. Oh my, I do that.  I remember watching our boys play in their first soccer games when they were...
mom's day off - Boston Moms

Dreams of a Mom’s Day Off (and Making It Happen)

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  Is there an official Mom's Day Off? I thought I read that somewhere. I could be dreaming. I love being a mother — truly. But sometimes you just need a day off — or...

The Terrible Teens (or Twos, or Threes)

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Sitting on the floor near the oranges and apples in the market, my then 3-year-old screamed, "I hate shopping! I want to go home and play with my trucks!" "He's fine," I reassured my fellow...
sugar - Boston Moms

Sugar, I Think We Need to Break Up

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Sleepless nights, stress, cravings, sugar. Rinse, repeat. Give me chocolate, carbs, something sweet! Sugar, I think we need to break up for a while. Maybe it is time for a sugar detox. After all, excess added...
posture - Boston Moms

How Do You Show Up?

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How do you show up? I'm talking about your posture. Take a look. Stand in front of the mirror. What do you see?   I remember seeing my reflection in a window when my youngest was an infant....
diastasis recti - Boston Moms

Why Do I Look Pregnant When I’m Not? A Primer on Diastasis Recti

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Why do I look like I am four months pregnant when I gave birth over a year ago? Why does it look like a football is coming out of my belly when I do crunches? Is...